Using a blend of herbs known to promote healthy sleep, Sleep Well will round out your day and carry you into the sweetest of dreams. We've combined valerian root, which is commonly used as a sleep aid, with the familiar flavors of soothing chamomile, spearmint, and lavender. One cup before bed makes for an ideal way to unwind and lull yourself into a deep slumber.
Ingredients: Valerian Root, Honeybush Tea, Chamomile Flowers, Spearmint Leaves, Passion Flowers, Lemon Balm, Lavender, Cherries & Blue Cornflowers2.5oz Bag
Steep at 212° for 5-10 minutes.