Spilling The Tea

9 Health Benefits of Drinking Green Tea

9 Health Benefits of Drinking Green Tea

Aficionados of green tea are well aware of the beneficial properties of this liquid superfood. However, if you're unfamiliar with green tea, you may have reservations. After all, it's green and bitter-tasting, at least to the uninitiated. Just like having a taste for coffee - which at first overwhelms the senses with potency and bitterness - a taste for green tea can be acquired. And once you develop a taste for it, you'll want it in more than just your tea. Green tea is an ancient tonic that has been used for millennia to cure ailments, increase focus, boost mood,...

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Older and Wiser Of Tea!

Older and Wiser Of Tea!

I have found so many positives and absolutely no negatives from drinking tea. Tea fresh from leaves are the best for you, however today I have chosen to express my love for green tea! Green Tea  Some Green Tea History The popular term, older and wiser, is usually referring to the older people of our generation. With that being said, green tea is one of the eldest of tea leaves! Found in an ancient Chinese emperor's tomb, thousands of years ago, these beneficial leaves are still used today!  Endless Health Benefits Green tea leaves are filled with powerful antioxidants. This...

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Yummy, Healthy Green Tea - Brewed Correctly

benefits Green Tea health monarch yummy tea

Yummy, Healthy Green Tea - Brewed Correctly

It is not hard to spot green tea when browsing Monarch Tea House's selections because they are, in fact, green!   Green tea gets its color and unique flavor due to its processing. The tea leaves are steamed before being dried. This keeps them green in color compared to black teas in which the leaves are oxidized, lending a darker brown or black color. Depending on the variety, flavors may range from herbaceous, earthy, nutty, and sweet. Brewing a cup of green tea is truly akin to creating a work of art for your taste buds! What's more, green tea has long...

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Is Herbal Tea Caffeine Free

Is Herbal Tea Caffeine Free

Do you find it challenging to decipher which teas are caffeinated and which are caffeine-free? With so many types out there, from green and white tea to herbal and oolong, it can be tempting to group them as one, or worse yet, abandon them altogether. But by doing that, you'd be missing out on the benefits of non-caffeinated herbal teas. Luckily, there are only two tea types to remember—those made from the caffeine-bearing tea tree and those made from herbs. How can I distinguish between caffeinated and non-caffeinated teas? Would it surprise you to know that all caffeinated teas come...

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Top Six Benefits of Drinking Rooibos Tea

Top Six Benefits of Drinking Rooibos Tea

While South Africans have been drinking Rooibos tea for centuries, it is now becoming quite popular around the world due to its many health benefits. Monarch Tea House has more than 30 blends to choose from.

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