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Do you find it challenging to decipher which teas are caffeinated and which are caffeine-free? With so many types out there, from green and white tea to herbal and oolong, it can be tempting to group them as one, or worse yet, abandon them altogether. But by doing that, you'd be missing out on the benefits of non-caffeinated herbal teas. Luckily, there are only two tea types to remember—those made from the caffeine-bearing tea tree and those made from herbs. How can I distinguish between caffeinated and non-caffeinated teas? Would it surprise you to know that all caffeinated teas come...